Receding Gums: Treatment and Care

When it comes to oral care, we often focus on brushing our teeth, but the health of our gums is equally crucial.

Receding gums are a common cause of sensitive teeth and, if left unattended, can lead to tooth loss. As gums recede, the nerves in the tooth's root become exposed, resulting in sharp pain during activities like sipping hot coffee or biting into sour foods like grapefruit.

In this guide on how to address receding gums, we delve into its causes and explore simple at-home treatments to help you confidently flaunt your smile.

Receding Gums: Unveiling the Causes and Solutions

Causes of Receding Gums: Gums recede gradually, often painlessly at first, making it challenging to spot. Signs may include redness, swelling, and bleeding after brushing. Causes range from poor oral hygiene and aggressive toothbrushing to excessive consumption of sugary foods. Individuals who are pregnant, diabetic, stressed, smokers, malnourished, or have a weakened immune system are more susceptible.

Home Remedies for Receding Gums: If you notice receding gums, there's no need to panic. While gums don't grow back, simple steps can halt further recession and manage sensitivity.

  • Brush your teeth properly, twice a day, ensuring thorough plaque removal.
  • Opt for fluoride-containing toothpaste.
  • Choose a soft or medium-bristled toothbrush like micotix.
  • Clean between your teeth using interdental brushes or floss daily.
  • Replace your toothbrush every three to four months.
  • Quit smoking.
  • Schedule regular check-ups with your dentist for advice on oral hygiene and gum care.

Professional Intervention: For severe cases, dentists may refer you to a dental hygienist or periodontist for specialized treatment.